Healing Massage for Trauma Recovery Olympia WA

Trauma affects more than just the mind — it embeds itself deep into the body’s muscles, tissues, and nervous system. Tightness, pain, numbness, hypervigilance, and emotional shutdown are all physical symptoms survivors may experience.

At Reiki Massage Metaphysical Healing Service, located in Olympia, WA, we offer gentle, trauma-informed massage therapy to support emotional recovery and reconnect mind, body, and spirit.

How Massage Therapy Supports Trauma Recovery:

Safe, compassionate touch can help survivors rebuild trust, re-establish personal boundaries, and discharge trauma held physically within the body. Benefits of trauma-sensitive massage include:

• Reduced muscular guarding and chronic tension

• Reconnection to body awareness (proprioception)

• Activation of the parasympathetic nervous system for calming

• Emotional grounding and stabilization

• Restoration of a sense of control and safety

A session may include:

• Gentle pressure customized to client comfort

• Constant consent-based communication

• Calm, slow-paced touch to avoid overstimulation

• Grounding techniques integrated into the treatment

➔ Curious how clients experience our care? Check out our reviews from Olympia community members who found support and healing through our services.

Who Can Benefit from Trauma-Informed Massage?

• Survivors of emotional, physical, or sexual abuse

• Veterans and first responders experiencing PTSD

• Individuals healing from medical trauma or surgeries

• Those coping with chronic anxiety, fear, or grief

• Anyone needing a safe space to reconnect with their body after trauma

Massage for trauma recovery is never about “fixing” — it’s about supporting your own natural healing process with respect and patience.

Our Unique Approach to Healing Massage Therapy:

Our therapists are trained to create a client-centered environment where you are always in control. Sessions emphasize safety, choice, and comfort.

Every session is built around:

• Prioritized client consent at every stage

• Empowering the client to set boundaries and preferences

• Flexible techniques based on individual physical and emotional readiness

• Respectful silence or quiet discussion depending on client needs

Signs You Might Benefit from Trauma Recovery Massage:

• Chronic muscle tension despite stretching and exercise

• Hyper-awareness of touch or startle responses

• Feelings of disconnection from your body

• Emotional reactions like sadness or fear during massage

• Difficulty trusting others with your physical body

These signs are not barriers — they are natural outcomes of surviving overwhelming experiences. Healing massage offers a path back to wholeness.

Serving Olympia, Tumwater, Lacey, and Surrounding Communities:

Our clinic welcomes survivors from across Olympia and beyond. Whether your trauma is recent or decades old, our supportive environment offers a chance to heal, reconnect, and move forward.

Why Invest in Trauma Recovery Massage?

• Improve emotional resilience and self-regulation

• Reduce chronic pain linked to emotional holding

• Deepen body trust and self-compassion

• Support psychotherapy and holistic healing practices

• Move toward a future of safety, peace, and confidence

Trauma recovery is not linear — but massage therapy can become a cornerstone of rebuilding from the inside out.

Start Your Healing Journey Today

No matter where you are on your path, you deserve compassionate, respectful care.

Reach out today to begin your recovery with trauma-informed massage therapy in Olympia, WA.